Savory Spinach Feta Puff

Freshly baked Savory Spinach and Feta Puff Pastry parcels sit golden-brown and flaky on a white ceramic plate. Save
Freshly baked Savory Spinach and Feta Puff Pastry parcels sit golden-brown and flaky on a white ceramic plate. | cozycanteen.com

This golden puff pastry combines tender spinach wilted with garlic and onion, creamy feta and cream cheese, and aromatic dill for a rich, savory filling. Encased in crisp, flaky layers, each parcel bakes to a golden finish with a glossy egg wash. Ideal as a handheld appetizer or light meal, it pairs beautifully with fresh herbs and a simple green salad, offering a versatile Mediterranean-inspired flavor profile that’s easy and satisfying.

I discovered these spinach and feta parcels on a lazy Sunday afternoon when my neighbor brought over a homemade version still warm from her oven. The way the pastry shattered between my teeth, releasing that creamy herb-flecked filling, completely changed how I thought about appetizers. It wasn't fancy or complicated, yet it felt like something special—the kind of dish that makes people think you've been cooking all morning. Now they're my go-to when I want to impress without stress.

I'll never forget the first time I brought a batch of these to a potluck—I almost didn't go because I thought they seemed too simple compared to everyone else's elaborate dishes. By the time I left, the plate was empty and three people had already asked for the recipe. There's something quietly satisfying about a humble pastry that becomes the star of the table.

Ingredients

  • Fresh spinach (200 g or 150 g frozen): Fresh spins out excess moisture better than frozen, but frozen works beautifully if you squeeze it dry—this prevents a soggy filling.
  • Onion and garlic: These aromatics are your foundation; don't skip the step of cooking them until soft, which mellows their sharpness and builds flavor.
  • Feta cheese (150 g, crumbled): This is the soul of the filling—its tangy saltiness is what makes people pause mid-bite and ask what that flavor is.
  • Cream cheese (50 g, softened): This acts as a binder and adds richness without overpowering the feta's character.
  • Dill (2 tbsp fresh or 1 tbsp dried): Fresh dill brings a bright, almost citrusy note that transforms the filling from good to memorable.
  • Black pepper and nutmeg: The pepper adds gentle heat, while just a whisper of nutmeg adds warmth and complexity you won't quite name.
  • Eggs (2 total): One egg binds the filling together, and one beaten egg creates that golden, glossy pastry top.
  • Puff pastry (1 sheet, thawed): Room temperature pastry unfolds without cracking—cold pastry fights back, so give it time to rest.

Instructions

Heat your oven and prep:
Set your oven to 200°C (400°F) and line a baking sheet with parchment paper so your pastry slides onto it effortlessly later. This takes two minutes and prevents the stress of stuck parcels.
Cook the spinach mixture:
Over medium heat, soften the onion until it turns translucent and smells sweet, then add garlic and watch it bloom for just a moment before the spinach goes in. You'll know it's ready when the pan is mostly dry and the mixture has cooled enough to touch.
Build the filling:
Combine your cooled spinach with crumbled feta, softened cream cheese, fresh dill, a crack of black pepper, and that tiny pinch of nutmeg—stir gently so the feta chunks stay visible. Add one beaten egg and fold it through until everything holds together.
Prepare the pastry:
Unfold your thawed puff pastry onto a lightly floured surface and smooth out any creases with your hands—it's more forgiving than you'd think. Cut it into six equal squares.
Fill and fold:
Place about two heaping tablespoons of filling in the center of each square, then fold the corners up and over, pinching where they meet so the parcel stays sealed. These don't need to be perfect—rustic actually looks better.
Egg wash and bake:
Brush each parcel with beaten egg (this is what makes them gleam like they're from a fancy bakery) and slide them seam-side down onto your baking sheet. Bake for 20–25 minutes until they're puffed and deep golden, which means the pastry is cooked through and crispy.
Cool and serve:
Let them rest for five minutes so the filling sets slightly, though they're wonderful warm, cool, or even the next day straight from the fridge.
Golden Savory Spinach and Feta Puff Pastry bites are plated alongside a crisp salad for a delicious vegetarian lunch. Save
Golden Savory Spinach and Feta Puff Pastry bites are plated alongside a crisp salad for a delicious vegetarian lunch. | cozycanteen.com

The moment I learned to squeeze frozen spinach until my hands ached, these became something I could actually serve with confidence. There's a small victory in knowing exactly why yours turn out golden and flaky instead of soggy, and that knowledge stays with you.

Flavor Combinations That Work

Dill is classic for a reason, but I've had wonderful versions with fresh mint instead, which brings a cool, unexpected brightness. Sun-dried tomatoes add a jammy sweetness that plays beautifully against the feta's tang, and a small pinch of red pepper flakes gives a gentle heat that lingers. Pine nuts scattered on top before baking add texture and a subtle earthiness that makes people wonder what they're tasting.

When to Make Them and What to Serve Alongside

These are perfect for any gathering where you want something that feels special without requiring last-minute attention. Pair them with a crisp Sauvignon Blanc that echoes the dill and herbaceous notes, or a light Pinot Noir if you're in a red wine mood. A simple green salad with lemon vinaigrette balances their richness, and they're just as happy on a picnic blanket as they are on a dinner table.

Make-Ahead Magic and Storage

I often assemble these in the morning, cover them loosely, and bake them an hour before guests arrive—the filling actually develops more flavor as it sits. They keep beautifully in an airtight container for three days and reheat gently in a 160°C oven for about ten minutes if you want them warm again. You can even freeze unbaked parcels on a sheet, then bake straight from frozen, adding just five minutes to the baking time.

  • Make the filling a full day ahead; it actually tastes better after the herbs meld overnight.
  • Assemble and refrigerate up to 8 hours before baking—cold pastry bakes up even more spectacularly.
  • Leftover parcels are honestly just as good cold the next day, perfect for lunch boxes or unexpected snacking.
Savory Spinach and Feta Puff Pastry with visible herbs and melted cheese, ready to serve warm from the oven. Save
Savory Spinach and Feta Puff Pastry with visible herbs and melted cheese, ready to serve warm from the oven. | cozycanteen.com

These parcels remind me that some of the best dishes aren't the most complicated ones—they're the ones made with good ingredients and a little care. Every time I make them, I think of that first potluck and smile.

Recipe FAQs

Yes, thaw and drain frozen spinach well before mixing to avoid excess moisture.

Fresh dill is classic, but parsley or mint provides a nice alternative flavor.

Use chilled puff pastry and handle it minimally; baking until golden ensures crispness.

Assemble parcels and refrigerate before baking to save time before serving.

A crisp Sauvignon Blanc or a light Pinot Noir complements the creamy and savory flavors.

Savory Spinach Feta Puff

Flaky golden layers filled with spinach, feta, cream cheese, and aromatic herbs for a delicious bite.

Prep 20m
Cook 25m
Total 45m
Servings 6
Difficulty Easy

Ingredients

Vegetables

  • 7 ounces fresh spinach (or 5.3 ounces frozen, thawed and drained)
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced

Dairy

  • 5.3 ounces feta cheese, crumbled
  • 1.8 ounces cream cheese, softened
  • 1 large egg (for filling)
  • 1 large egg, beaten (for egg wash)

Herbs & Seasonings

  • 2 tablespoons fresh dill, chopped (or 1 tablespoon dried dill)
  • ½ teaspoon ground black pepper
  • ¼ teaspoon ground nutmeg (optional)
  • Pinch of salt (to taste)

Pastry

  • 1 sheet puff pastry (approx. 9–9.7 ounces), thawed if frozen

Instructions

1
Preheat Oven: Set oven temperature to 400°F. Line a baking sheet with parchment paper.
2
Cook Vegetables: Warm a nonstick skillet over medium heat. Sauté onion until soft, about 3 minutes. Add garlic and spinach; cook until spinach wilts and moisture evaporates. Allow mixture to cool slightly.
3
Prepare Filling: Combine cooled spinach mixture with feta, cream cheese, dill, black pepper, nutmeg, and salt in a large bowl. Stir in 1 egg thoroughly until uniform.
4
Shape Pastry: Roll out puff pastry on a lightly floured surface to smooth seams. Cut into 6 equal squares.
5
Fill and Seal Parcels: Place 2 heaping tablespoons of filling in the center of each square. Fold corners over filling to create parcels; pinch edges to seal. Position parcels seam side down on the baking sheet.
6
Apply Egg Wash: Brush each parcel with beaten egg to achieve a glossy finish.
7
Bake: Bake parcels for 20 to 25 minutes until golden and puffed.
8
Cool and Serve: Allow to cool for 5 minutes before serving.
Additional Information

Equipment Needed

  • Baking sheet
  • Parchment paper
  • Nonstick skillet
  • Mixing bowls
  • Pastry brush
  • Knife

Nutrition (Per Serving)

Calories 270
Protein 7g
Carbs 22g
Fat 17g

Allergy Information

  • Contains wheat (gluten), milk (feta, cream cheese), and egg. Possible traces of nuts or soy depending on pastry brand.
Holly Dalton

Sharing easy, wholesome recipes and kitchen tips for home cooks who love comfort food.