Crispy Sweet Potatoes Cinnamon

Crispy Sweet Potatoes with Cinnamon roasted on a baking sheet, steaming and golden brown with crisp edges. Save
Crispy Sweet Potatoes with Cinnamon roasted on a baking sheet, steaming and golden brown with crisp edges. | cozycanteen.com

These sweet potatoes are peeled and cubed, then tossed with olive oil, cinnamon, salt, pepper, and optional paprika and sweetener. Roasting at high heat transforms them into golden, crisp-edged cubes with tender centers. A quick toss halfway through ensures even caramelization and flavor. Optional broiling adds extra crunch. Versatile and naturally gluten-free, they pair beautifully with various main dishes or stand alone as a satisfying snack.

There's something about the smell of cinnamon hitting hot oil that makes me stop whatever I'm doing. I discovered these crispy sweet potatoes by accident one autumn when I had half a sheet pan left over from roasting vegetables and decided to see what would happen if I just let them go a little longer. The edges turned golden and almost caramelized, and suddenly I had something completely different from the soft, custardy sweet potato side I'd made a hundred times before. Now I make them whenever I need something that feels like comfort but tastes like something special.

I made these for my partner's family dinner, and his mom asked for the recipe before she even finished her plate. That's the moment I knew this wasn't just a "quick roasted vegetable" situation. Now they show up at every potluck, and people genuinely seem disappointed if I don't bring them.

Ingredients

  • Sweet potatoes: Get them medium-sized so they cook through evenly; cutting them into exact half-inch pieces matters more than you'd think because it affects how much they crisp up.
  • Olive oil: Use the good stuff you actually like because there's nothing hiding the flavor here, and it's what turns those edges golden and delicious.
  • Ground cinnamon: Don't skip this or substitute it; the warm spice is the whole point and separates these from regular roasted vegetables.
  • Sea salt and freshly ground black pepper: Fresh pepper makes a real difference in the finish; pre-ground stuff tends to taste dusty by comparison.
  • Smoked paprika: Totally optional, but it adds a subtle depth that makes people wonder what your secret ingredient is.
  • Maple syrup or honey: This is optional, but if you add it, the edges caramelize even faster and you'll get pockets of sticky sweetness that are honestly hard to resist.

Instructions

Heat your oven and prep your pan:
Preheat to 425°F and line your baking sheet with parchment paper so you don't have to scrape anything off later. This temperature is high enough to crisp the edges but not so high that the outside burns before the inside cooks.
Toss everything together:
In a large bowl, add your sweet potato cubes and drizzle with olive oil, then scatter the cinnamon, salt, pepper, and paprika over everything. Use your hands to toss it all together; you want every piece to have a light coating of oil and spice, and it's easier to feel that with your hands than with a spoon.
Spread them out in a single layer:
This is important—don't crowd the pan or they'll steam instead of roast. If they're piled on top of each other, they'll stay soft in the middle and won't get crispy on any side.
Roast and toss halfway through:
Pop them in for 25 to 30 minutes, and halfway through (around the 12 to 15 minute mark), give the pan a shake or use a spatula to flip the pieces around so they brown evenly. You'll see the edges start turning golden and translucent.
Finish and cool slightly:
They're done when the edges are crispy and caramelized and the inside is tender when you pierce a piece with a fork. Let them sit for a couple of minutes before serving so they firm up just a tiny bit.
Roasted Crispy Sweet Potatoes with Cinnamon served in a white bowl, seasoned with salt and pepper for a perfect side dish. Save
Roasted Crispy Sweet Potatoes with Cinnamon served in a white bowl, seasoned with salt and pepper for a perfect side dish. | cozycanteen.com

My kid asked if we could bring these to their school potluck, and I watched three other parents literally write down what I'd done with such simple ingredients. There's something satisfying about making something that looks and tastes way more complicated than it actually is.

When to Add Sweetness

I went back and forth on this so many times—sometimes I use maple syrup, sometimes I don't. The answer depends on what you're serving these with. If they're going alongside something savory like roasted chicken or fish, I skip it and let the cinnamon do the heavy lifting. But if I'm building a warm grain bowl with roasted vegetables, a little maple syrup takes them from "delicious side" to "the reason I'm excited about this bowl." The sweetness caramelizes on the edges and creates these little pockets of stickiness that make the whole thing feel more intentional.

The Crispy Edge Secret

The magic happens in the last few minutes of cooking, and honestly, it's worth the attention. If you want maximum crispiness, some people broil for the last two or three minutes, but you have to watch it constantly or you'll end up with charred bitter bits instead of caramelized golden ones. I've done it both ways—straight roasting at 425°F gets you about 80 percent of the way to where broiling gets you, but with a lot less risk. My trick is to shake the pan one more time about five minutes before they're done so they settle into the hot spots on the pan and get a final burst of heat.

Flavor Variations and Serving Ideas

These are genuinely flexible. I've made them with coconut oil instead of olive oil, and they taste completely different—more tropical and almost buttery. Some nights I add a tiny pinch of cayenne pepper to make them slightly spicy. They work as a side for absolutely anything, but I love them cold the next day mixed into a salad with arugula and a lemon vinaigrette, or chopped up in a grain bowl with some protein and something creamy like tahini dressing. My favorite completely different use is crumbling them over vanilla ice cream on a random Tuesday because I had leftovers and wanted to see what would happen—it shouldn't work, but it does.

  • Try them with a sprinkle of flaky sea salt on top for extra crunch and visual appeal.
  • Serve alongside roasted chicken, grilled fish, or as part of a warm Buddha bowl for a complete meal.
  • Store leftovers in an airtight container in the fridge for up to four days, and they're honestly just as good cold or reheated.
Crispy Sweet Potatoes with Cinnamon tossed in olive oil, maple syrup, and smoked paprika on a wooden cutting board. Save
Crispy Sweet Potatoes with Cinnamon tossed in olive oil, maple syrup, and smoked paprika on a wooden cutting board. | cozycanteen.com

There's a simplicity to this recipe that keeps me coming back—just good ingredients treated with a little heat and attention, and somehow that turns into something everyone wants more of. That's the whole point, really.

Recipe FAQs

Roasting at 425°F and tossing halfway ensures even cooking and crisp edges while maintaining a tender interior.

Yes, substituting coconut oil gives a different flavor profile while still producing crispy results.

Maple syrup or honey is optional but helps enhance sweetness and deepen caramelization on the potatoes.

Broiling for 2-3 minutes at the end of roasting provides an additional crunchy texture on the edges.

Sea salt, black pepper, and smoked paprika add depth and balance the sweet warmth of cinnamon.

Crispy Sweet Potatoes Cinnamon

Golden, caramelized sweet potatoes with cinnamon, roasted until crisp and tender, perfect for any meal.

Prep 10m
Cook 30m
Total 40m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 1.5 lbs peeled sweet potatoes, cut into ½-inch cubes

Oils & Fats

  • 2 tbsp olive oil

Spices & Seasonings

  • 1 tsp ground cinnamon
  • ½ tsp sea salt
  • ¼ tsp freshly ground black pepper
  • ½ tsp smoked paprika (optional)

Sweetener (Optional)

  • 1 tbsp maple syrup or honey (optional)

Instructions

1
Preheat Oven: Set oven temperature to 425°F and line a large baking sheet with parchment paper.
2
Toss Sweet Potatoes: In a large mixing bowl, combine sweet potato cubes, olive oil, cinnamon, sea salt, black pepper, smoked paprika (if using), and maple syrup or honey if desired.
3
Arrange on Baking Sheet: Spread the coated sweet potatoes in a single layer on the prepared sheet, avoiding overcrowding.
4
Roast Sweet Potatoes: Place in the oven and roast for 25 to 30 minutes, stirring once halfway through, until edges are crisp and centers are tender.
5
Cool and Serve: Remove from oven and allow to cool slightly before serving.
Additional Information

Equipment Needed

  • Large mixing bowl
  • Baking sheet
  • Parchment paper
  • Sharp knife
  • Spatula

Nutrition (Per Serving)

Calories 180
Protein 2g
Carbs 29g
Fat 7g

Allergy Information

  • Contains no common allergens; honey is not suitable for vegans.
  • Check for cross-contamination when allergies are a concern.
Holly Dalton

Sharing easy, wholesome recipes and kitchen tips for home cooks who love comfort food.