Enjoy golden, crunchy chicken tenders crafted by coating tender chicken strips in a seasoned flour, egg wash, and a Parmesan-panko crumb mixture. Fried until crisp and golden, they pair wonderfully with a rich, creamy dip made from mayonnaise, sour cream, Dijon mustard, lemon juice, honey, and fresh chives. Whether served hot for a family meal or as party snacks, these chicken tenders offer a delightful balance of texture and flavor that satisfies any craving.
For a lighter option, baking the tenders at a high temperature gives a similarly crispy finish without frying. This dish delivers a rich savory profile with a fresh, tangy dip complementing the crunchy chicken beautifully.
My neighbor once handed me a plate of golden chicken tenders through her kitchen window, still warm and impossibly crispy, and said she'd cracked the code. What followed was an afternoon of standing in her kitchen, learning that the secret wasn't fancy—just respect for panko, a gentle press of breadcrumbs, and oil at exactly the right temperature. Now when I make them, that same satisfying crunch takes me back to her laugh and the way her kids devoured them straight from the paper towels.
I made these for my daughter's first school potluck, nervous about whether they'd stay crispy in their container. They did, and by lunchtime, three other parents had asked for the recipe. That small victory—feeding people something homemade and seeing them genuinely enjoy it—changed how I think about cooking for others.
Ingredients
- Boneless, skinless chicken breasts or tenders (600 g): Cut them yourself into even strips so they cook uniformly and stay tender inside while the coating turns golden.
- All-purpose flour (150 g): The first layer, seasoned generously, creates the foundation for everything that comes after.
- Eggs and milk (2 large eggs, 2 tbsp): The binding agent that helps breadcrumbs stick like a glue that actually tastes good.
- Panko breadcrumbs (150 g): The star ingredient—those irregular flakes fry up crispier than regular breadcrumbs ever could.
- Grated Parmesan cheese (60 g): Adds umami depth and prevents the coating from tasting one-dimensional.
- Garlic powder, paprika, salt, and black pepper: Build flavor into every bite before the oil even touches the pan.
- Sunflower or canola oil for frying: High smoke point is non-negotiable; olive oil will burn and taste bitter.
- Mayonnaise, sour cream, Dijon mustard, lemon juice, honey, and fresh chives for the dip: Each ingredient pulls its weight—the honey rounds out sharp mustard, the lemon brightens everything.
Instructions
- Prepare your chicken with care:
- Slice chicken breasts lengthwise into strips about ¾ inch wide, then pat them completely dry with paper towels. Moisture is the enemy of crispiness, so don't skip this step even if it feels fussy.
- Build your breading stations:
- Arrange three shallow bowls in a line—flour mixed with spices in the first, beaten eggs with milk in the second, panko mixed with Parmesan in the third. This assembly-line approach keeps things clean and your hands from turning into a sticky mess.
- Coat each tender with intention:
- Work through the flour first, shaking off excess, then the egg bath, then the breadcrumbs, pressing gently so they adhere without clumping. The pressing matters; it's the difference between a coating that clings and one that shatters off in the oil.
- Heat your oil to the sweet spot:
- Fill your skillet with about an inch of oil and bring it to 350°F over medium-high heat. Test with a breadcrumb—it should sizzle immediately and turn golden in a few seconds, not brown in a flash.
- Fry in batches without crowding:
- Working in groups of 3–4 tenders so the oil temperature stays steady, fry 3–4 minutes per side until deep golden brown. The moment you hear that sizzle soften, they're likely done; cut into the thickest piece to check the chicken is no longer pink.
- Drain and rest on paper towels:
- Lay them out immediately to shed excess oil while they're still hot, keeping them crispy and not greasy.
- Mix the dip while they cool slightly:
- Whisk mayo, sour cream, Dijon mustard, lemon juice, honey, and chives until smooth and creamy. Taste and adjust salt and pepper—a pinch more than you think you need usually does the trick.
- Serve warm and watch them disappear:
- Bring the tenders to the table while they're still warm and that crust is at its best, with the dip alongside.
There's a moment when you bite into a properly made chicken tender and it cracks between your teeth, that satisfying sound before creamy inside meets crispy outside. It's such a small thing, but it's the moment cooking shifts from routine to joy.
Why Panko Over Regular Breadcrumbs
Panko breadcrumbs are larger and more irregular than standard breadcrumbs, which means they fry up airier and crispier. The spaces between them allow oil to escape during cooking rather than trap it, giving you that satisfying crunch instead of a dense, oily coating. I've tried regular breadcrumbs out of laziness more than once, and the difference is unmistakable—panko wins every time.
The Dip Is Half the Experience
A homemade dip transforms these from good to memorable. The mayo and sour cream create a creamy base, the Dijon mustard adds a subtle tang, and the lemon juice keeps everything bright instead of heavy. The honey is the secret—just a touch rounds out the sharpness and makes people pause and wonder what they're tasting. I once brought these to a gathering with store-bought ranch, and everyone asked about my dip instead.
Variations and Serving Ideas
These tenders are a blank canvas for whatever you're craving. Add a pinch of cayenne to the flour for heat, or swap half the panko for crushed cornflakes for even more crunch. Serve them alongside the creamy dip, or branch out to ketchup, BBQ sauce, or sriracha mayo depending on your mood. For a lighter version that still tastes indulgent, bake them at 410°F for 18–20 minutes, turning halfway through—they won't have quite the same shatter, but they're still delicious and require a fraction of the oil.
- Try adding finely grated zest to the panko mixture for brightness, or a pinch of smoked paprika for depth.
- Leftover dip keeps in the fridge for a few days and works beautifully with vegetables or as a sandwich spread.
- Make extra chicken strips—they're just as good cold the next day, perfect for lunch boxes or late-night snacking.
There's something deeply satisfying about feeding people something crispy and golden, watching them reach for another before the first is finished. This recipe does that, every single time.
Recipe FAQs
- → What is the best way to achieve crispy coating?
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Using a three-step coating: flour seasoned with spices, egg wash, and a mixture of panko breadcrumbs and grated Parmesan ensures a crunchy and flavorful crust.
- → Can I bake the chicken tenders instead of frying?
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Yes, bake at 210°C (410°F) for 18–20 minutes, turning once, for a lighter yet crispy alternative.
- → How do I prevent the coating from falling off while cooking?
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Press the breadcrumb-Parmesan mixture firmly onto the chicken strips before frying and avoid overcrowding the pan to maintain the coating.
- → What ingredients make the dipping sauce creamy and flavorful?
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The combination of mayonnaise, sour cream, Dijon mustard, lemon juice, honey, and fresh chives creates a rich, tangy dip that complements the chicken perfectly.
- → Are there any suggested seasoning variations?
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Adding a pinch of cayenne pepper to the seasoned flour adds a subtle spicy kick to the coating.