Chocolate Covered Banana Bites

Frozen chocolate-covered banana bites with sprinkles, a delicious and easy American dessert idea. Save
Frozen chocolate-covered banana bites with sprinkles, a delicious and easy American dessert idea. | cozycanteen.com

These frozen chocolate-covered banana bites offer a simple and delicious way to enjoy a sweet, refreshing treat. Ripe banana slices are frozen for firmness, dipped in melted dark chocolate, and topped with choice toppings like nuts, shredded coconut, or colorful sprinkles. Quick to prepare and perfect for snacking or entertaining, they stay frozen until served and can be stored for up to two weeks. The contrast of creamy banana and crisp chocolate creates a delightful texture and flavor combination.

I was standing in front of the freezer at 10 p.m., craving something sweet but not wanting to demolish a pint of ice cream, when I spotted two bananas turning brown on the counter. Twenty minutes later, I had a tray of chocolate-covered banana bites chilling in the freezer, and I felt like I'd unlocked a cheat code for late-night snacks. They tasted like frozen candy bars, but somehow felt less guilty. I've been making them ever since, tweaking toppings and sharing them at every gathering where I need to bring something that looks impressive but takes almost no effort.

I brought these to a summer barbecue once, thinking they'd be a small side offering next to the main desserts. Within ten minutes, the entire tray was gone, and three people asked for the recipe. One friend admitted she thought I'd ordered them from a fancy dessert shop. I didn't correct her right away.

Ingredients

  • 3 large ripe bananas, peeled: Choose bananas that are yellow with a few brown spots, sweet but still firm enough to slice cleanly without turning to mush.
  • 200 g (7 oz) dark chocolate (60 to 70 percent cocoa), chopped: Dark chocolate gives a rich, not-too-sweet coating that balances the banana perfectly, and chopping it into small pieces helps it melt evenly without seizing.
  • 2 tbsp chopped roasted nuts (e.g., almonds, peanuts, pistachios): Nuts add a salty crunch that makes each bite feel more complex, and roasting them first brings out their flavor in a way raw nuts just can't match.
  • 2 tbsp unsweetened shredded coconut: This adds a tropical chewiness and a subtle sweetness without overpowering the chocolate.
  • 2 tbsp rainbow or chocolate sprinkles: Sprinkles are pure fun and make these look festive, especially if you're serving them to kids or at a party.
  • 1 tbsp coconut oil or neutral vegetable oil (optional, for smoother chocolate): A little oil thins the chocolate just enough to make dipping easier and creates a glossy, professional-looking finish.

Instructions

Prep Your Workspace:
Line a baking sheet with parchment paper so the banana slices won't stick, and set it somewhere flat in your freezer where it won't get knocked over.
Slice the Bananas:
Cut each banana into rounds about 1 to 1.5 cm thick, aiming for uniform slices so they freeze and dip evenly. Arrange them in a single layer on the prepared baking sheet, making sure they don't touch.
Freeze Until Firm:
Pop the tray into the freezer for at least 1 hour, until the banana slices are solid to the touch. This step is crucial because soft bananas will fall apart when you try to dip them.
Melt the Chocolate:
Combine the chopped chocolate and coconut oil in a microwave-safe bowl, then heat in 20 to 30 second bursts, stirring after each, until the mixture is completely smooth and glossy. You can also use a double boiler if you prefer more control over the heat.
Dip the Bananas:
Take the banana slices out of the freezer and use a fork or toothpick to dip each one into the melted chocolate, turning to coat it fully. Let any excess chocolate drip off before placing it back on the baking sheet.
Add Your Toppings:
Immediately sprinkle your choice of nuts, coconut, or sprinkles over the chocolate-covered bites before the chocolate hardens. Work quickly because the cold banana will set the chocolate fast.
Freeze Again:
Return the tray to the freezer for at least 1 more hour, until the chocolate is completely firm and set.
Serve and Store:
Serve the bites straight from the freezer for the best texture. Store any leftovers in an airtight container in the freezer for up to 2 weeks, layering parchment between them if you're stacking.
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One Saturday afternoon, my niece helped me make a batch of these, and she took her job as head of sprinkle distribution very seriously. She covered some bites in rainbow chaos and others in perfectly symmetrical rows of chocolate sprinkles. When we pulled them out of the freezer later, she announced that the messy ones tasted better because they had more love in them. I couldn't argue with that logic.

Choosing Your Chocolate

Dark chocolate is my go-to because it's not too sweet and lets the banana flavor shine through, but milk chocolate works beautifully if you want something creamier and more dessert-like. White chocolate is another option, especially if you're making these for kids or want a sweeter, milder flavor. I once tried a mix of dark and white chocolate drizzled over each bite, and it looked bakery-level fancy with almost no extra effort.

Topping Combinations That Work

You can go classic with chopped peanuts and a pinch of sea salt for that sweet-and-salty magic, or try crushed graham crackers for a s'mores vibe. Coconut and sliced almonds give a tropical feel, while mini chocolate chips or toffee bits make them taste like candy. I've even used crushed pretzels and a drizzle of peanut butter on top, and they tasted like frozen peanut butter cups. The beauty of this recipe is that you can raid your pantry and use whatever you have on hand.

Make-Ahead and Storage Tips

These are one of the best make-ahead treats because they actually need to be frozen, so you can prep a big batch on Sunday and snack on them all week. I like to store them in a single layer in an airtight container with parchment between each layer to keep them from sticking together. If you're making them for a party, you can even arrange them on a platter and keep the whole thing in the freezer until guests arrive.

  • Pull them out of the freezer just before serving, they're best enjoyed frozen and firm.
  • If you want to get fancy, drizzle a contrasting chocolate over the top after the first layer sets for a two-tone look.
  • Label your container with the date because even though they last up to 2 weeks, they rarely survive that long in my house.
Close-up of freshly dipped chocolate-covered banana bites with a variety of colorful toppings, ready to enjoy. Save
Close-up of freshly dipped chocolate-covered banana bites with a variety of colorful toppings, ready to enjoy. | cozycanteen.com

These little bites have become my secret weapon for surprise guests, last-minute potlucks, and those nights when I just need something cold and sweet without turning on the oven. They're proof that the best recipes don't have to be complicated, just honest and delicious.

Recipe FAQs

Dark chocolate with 60-70% cocoa provides a rich flavor and firm coating, though milk or white chocolate can be used for a sweeter option.

Freeze the banana slices for at least one hour before dipping to ensure they are firm and easy to coat with chocolate.

Yes, toppings like roasted nuts, shredded coconut, and sprinkles add texture and flavor but can be omitted for a simple version.

Keep the chocolate-covered banana bites in an airtight container in the freezer for up to two weeks to maintain freshness.

Coconut oil or a neutral vegetable oil can be added to create a smoother chocolate coating but is optional.

Chocolate Covered Banana Bites

Bite-sized frozen bananas coated in rich dark chocolate with optional nut, coconut, or sprinkle toppings.

Prep 15m
0
Total 15m
Servings 20
Difficulty Easy

Ingredients

Fruit

  • 3 large ripe bananas, peeled

Chocolate

  • 7 oz dark chocolate (60–70% cocoa), chopped

Optional Toppings

  • 2 tbsp chopped roasted nuts (almonds, peanuts, pistachios)
  • 2 tbsp unsweetened shredded coconut
  • 2 tbsp rainbow or chocolate sprinkles

Other

  • 1 tbsp coconut oil or neutral vegetable oil (optional, for smoother chocolate)

Instructions

1
Prepare baking sheet: Line a baking sheet with parchment paper.
2
Slice bananas: Cut bananas into ½-inch thick rounds and arrange in a single layer on the prepared baking sheet.
3
Freeze bananas: Place banana slices in the freezer for at least 1 hour until firm.
4
Melt chocolate: Combine chocolate and coconut oil (if using) in a microwave-safe bowl; heat in 20–30 second intervals, stirring between each until smooth. Alternatively, melt over a double boiler.
5
Dip banana slices: Remove banana slices from freezer and dip each into melted chocolate using a fork or toothpick, ensuring even coating.
6
Add toppings: Place chocolate-coated banana bites back onto the baking sheet and immediately sprinkle with chosen toppings before chocolate sets.
7
Freeze finished bites: Return tray to freezer for at least 1 hour until chocolate is firm.
8
Serve and store: Serve frozen. Store leftovers in an airtight container in the freezer for up to 2 weeks.
Additional Information

Equipment Needed

  • Baking sheet
  • Parchment paper
  • Sharp knife
  • Microwave-safe bowl or double boiler
  • Fork or toothpicks
  • Airtight container

Nutrition (Per Serving)

Calories 110
Protein 1g
Carbs 17g
Fat 5g

Allergy Information

  • Contains tree nuts or peanuts if used as toppings, coconut may be present, and possible dairy if milk chocolate is chosen.
  • Chocolate may contain traces of soy and milk; verify labels for allergen information.
Holly Dalton

Sharing easy, wholesome recipes and kitchen tips for home cooks who love comfort food.