Carrot Cake Overnight Oats (Print version)

Dessert-inspired breakfast with creamy oats, carrots, and warm spices. Prep in minutes, enjoy chilled.

# What you need:

→ Oats & Base

01 - 1 cup old-fashioned rolled oats
02 - 1 cup unsweetened almond milk or milk of choice
03 - 1/2 cup Greek yogurt or dairy-free alternative

→ Fruits & Vegetables

04 - 1/2 cup finely grated carrots
05 - 1/4 cup raisins

→ Sweetener & Spices

06 - 2 tablespoons maple syrup or honey
07 - 1/2 teaspoon ground cinnamon
08 - 1/4 teaspoon ground nutmeg
09 - 1/8 teaspoon ground ginger
10 - 1/2 teaspoon pure vanilla extract

→ Mix-ins

11 - 2 tablespoons chopped walnuts or pecans
12 - Pinch of salt

# Directions:

01 - In a medium mixing bowl or large jar, combine oats, almond milk, Greek yogurt, maple syrup, cinnamon, nutmeg, ginger, vanilla extract, and salt. Mix until well incorporated.
02 - Fold in grated carrots, raisins, and chopped nuts until evenly distributed throughout the mixture.
03 - Stir everything thoroughly to ensure all ingredients are properly combined and flavors are well distributed.
04 - Cover the container and refrigerate overnight, or for at least 8 hours, to allow oats to soften and flavors to meld.
05 - In the morning, stir the oats well. Add a splash more milk if needed to achieve your preferred consistency.
06 - Serve chilled, topped with extra nuts, a sprinkle of cinnamon, or a dollop of yogurt if desired.

# Expert advice:

01 -
  • Tastes like you're eating cake for breakfast without any judgment
  • Prep once and wake up to breakfast waiting for you
02 -
  • The oats will continue softening the longer they sit, so texture is best within 24-48 hours
  • Grating carrots the night before can make them slightly bitter, so grate them fresh when assembling
03 -
  • Use a wide-mouth jar for easier stirring and access
  • Wait to add any extra toppings until right before serving